Dental Anxiety and Fear

man with during examination in dental clinic

The overwhelming fear of dental appointments can be a common cause of anxiety.  Many people visualize a drill-wielding man in a white coat just waiting to cause pain and remove teeth.  The reality, however, is very different.  The comfort, relaxation and happiness of the patient are embedded deep at the heart of any good dental practice.  The staff at the practice will do whatever they can to reduce anxiety, allay fears and provide painless, quick treatments.

Recent technological advancements have meant that in many cases, dentists are able to replace noisy drills with modern hand pieces that help reduce noise levels.  There are also a wide variety of safe anesthetics available to eliminate pain and reduce anxiety during routine appointments.

Here is a list of some of the most common dental fears:

  • Fear of embarrassment about the condition of teeth.
  • Fear of gagging.
  • Fear of injections.
  • Fear of loss of control.
  • Fear of not becoming numb when injected with Novocain.
  • Fear of pain.
  • Fear of the dentist as a person.
  • Fear of the hand piece (or the drill).

How can one overcome dental anxiety?

Dental anxiety and fear can become completely overwhelming.  It is estimated that as many as 35 million people do not visit the dental office at all because they are too afraid.  Receiving regular dental check ups and cleanings is incredibly important. Having regular routine check ups is the easiest way to maintain excellent oral hygiene and reduce the need for more complex treatments.

Here are some tips to help reduce dental fear and anxiety:

Talk to the dentist – The dentist is not a mind reader.  Though it can be hard to talk about irrational fears with a stranger, the dentist can take extra precautions during visits if fears and anxiety are communicated.

Bring ear pods or AirPods – Music acts as a relaxant and also drowns out any fear-producing noises.  Listening to calming music throughout the appointment will help to reduce anxiety.

Agree on a signal – Many people are afraid that the dentist will not know they are in significant pain during the appointment, and will carry on the procedure regardless.  The best way to solve this problem is to agree on a “stop” hand signal with the dentist.  Both parties can easily understand signals like raising the hand or tapping on the chair.

Spray the throat – Throat sprays (for example, Vicks® Chloraseptic® Throat Spray) can actually control the gag reflex.  Two or three sprays will usually keep the reflex under control for about an hour.

Take a mirror – Not being able to see what is happening can increase anxiety and make the imagination run wild.  Watching the procedure can help keep reality at the forefront of the mind.

Sedation – If there is no other way to cope, sedation offers an excellent option for many people.  At Sisko Dentistry, we can help refer our patients to a sedation specialist.

Ask about alternatives – Advances in technology mean that dental microsurgery is now an option. Modern hand pieces can be used to prepare teeth for fillings, whiten teeth and remove staining.  Discuss all the options with the dentist and decide on one that is effective and produces minimal anxiety.

If you have questions or concerns about how the dentist can help you overcome anxiety and fear, please contact the office.

Facebook
Twitter
Email
LinkedIn
Pinterest
WhatsApp

Further Reading

woman sticking out her tongue

The Benefits of Tongue Cleaning

Embarking on a journey toward comprehensive oral health uncovers a pivotal yet frequently overlooked step: tongue cleaning. This essential aspect of dental care does more than complement your brushing and flossing routine; it serves as a gateway to a fresher, healthier mouth. Our exploration into the world of tongue cleaning will unveil the science behind its benefits, practical tips for effective cleaning, and the profound impact it can have on oral and overall health. As we delve into the nuances of this simple yet transformative practice, prepare to discover how a clean tongue can be the missing link in your quest for optimal oral hygiene and fresher breath.

Read More »
lower half of woman's smiling face as she pulls floss out of container

How to Properly Brush and Floss Your Teeth

Diving into the world of dental care, the twin pillars of a healthy mouth—brushing and flossing—stand as non-negotiable routines for anyone keen on preserving their oral health. Yet, the simplicity of these actions belies the complexity of performing them correctly. This blog post is dedicated to demystifying the art and science behind effective brushing and flossing techniques. From the selection of the right tools to the nuanced motions that ensure a thorough clean, we offer a deep dive into the practices that are essential for keeping plaque at bay, preventing gum disease, and securing a gleaming smile. Leveraging insights from dental experts, this guide promises to elevate your daily oral hygiene routine from mundane to meticulous, ensuring that your teeth and gums receive the care they truly deserve.

Read More »
pretty woman smiling with white teeth

7 Ways to Keep Your Smile Healthy

Maintaining healthy teeth is crucial for overall well-being, affecting not just your smile but also your ability to enjoy food and communicate confidently. Beyond regular brushing and flossing, several key practices can significantly impact dental health. Here are seven essential tips to keep your teeth healthy and your smile bright.

Read More »
Oral cancer medical concept as a mouth with malignant disease cells with 3D illustration elements.

Types of Oral Cancers

Oral cancer is a serious health concern that affects thousands of people worldwide every year. It refers to cancer that develops in any part of the mouth, including the lips, tongue, cheeks, floor of the mouth, hard and soft palate, sinuses, and pharynx (throat). Early detection and treatment are crucial for improving the prognosis of oral cancer, which underscores the importance of regular dental appointments. In this blog, we will explore the different types of oral cancers and highlight why regular dental check-ups are vital for early intervention.

Read More »
Skip to content