The Easiest Ways to Maintain Your Oral Health in 2023

The Easiest Ways to Maintain Your Oral Health in 2023

If you’re ready for the easiest ways to maintain your oral health in 2023, read on.

How Can You Maintain Your Oral Health In 2023?

It is always a good idea to prioritize taking care of your oral health. The start of a new year is a great opportunity to set some new goals for maintaining your dental hygiene. To help you get started, here are some tips for keeping your mouth healthy in 2023:

  • Practice Good Oral Hygiene 

  • Visit Your Dentist At Least Twice A Year

  • Consider Sealants, Which Are A Great Protective Treatment

Practice Good Oral Hygiene 

Most dental care starts with you. You can prevent a lot of dental problems such as cavities, gum disease, and gingivitis by taking care of your teeth every day. Brushing your teeth, flossing, and using mouthwash are all crucial parts of maintaining proper dental hygiene. However, it is possible to damage your teeth with forceful brushing. This can wear down the tooth enamel. To avoid this, we have the following tips for good daily care:

  • If you want to make sure you’re brushing your teeth correctly, buy an electric toothbrush with soft bristles. An electric toothbrush with built-in timers can help you brush for the recommended two minutes and sensors that let you know if you are brushing too hard.

  • To have healthy teeth, brush them with fluoride toothpaste. Fluoride is a helpful mineral that strengthens teeth and helps prevent cavities.

  • By flossing between your teeth, you remove bacteria and plaque in areas that your toothbrush can’t reach, so don’t forget to floss. 

  • Mouthwash can help clean areas of your mouth that brushing and flossing can miss. To use it effectively, swish the liquid around in your mouth for up to a minute.

These steps are particularly important when you eat sugary or acidic foods. These types of foods wear out the outer surface of your teeth and increase the risk of tooth decay.

Visit Your Dentist At Least Twice A Year

It is important to have regular dental exams and professional cleanings to maintain good oral health. These routine appointments allow your dentist to check for potential dental problems. If there are any dental issues, your dentist can detect them early on. During your cleaning, a dental hygienist will remove any plaque and tartar, leaving your teeth polished. During your routine appointment, dental examinations offered at Sisko Dentistry can include radiographs, oral cancer screenings, evaluations for gum disease, and examinations of tooth decay and existing restorations. If you need restorative treatments our dentistry has several options available including dental implants, crowns and bridges, and composite tooth-colored fillings. 

Consider Sealants, Which Are A Great Protective Treatment

Most dental decay begins in the deep grooves of teeth. Teeth with deep grooves can be difficult to clean correctly and are prone to cavities. Sealants are a thin plastic coating that is applied to the chewing surface of molars, premolars, and any deep grooves of teeth. Sealants protect the tooth by sealing deep grooves and creating a smooth, easier-to-clean surface. Sealants can protect teeth from decay for several years, but they need to be checked for wear and tear at regular dental visits. Proper dental care, a moderate diet, and regular dental visits will lengthen the duration of your new treatment.

Good oral health is important for everyone. Taking care of your teeth and gums through regular cleanings and exams, good habits, and appropriate dental treatments, will help ensure the best possible dental health. At Sisko Dentistry in Tallmadge, OH, we want to provide you with the best possible care to help you achieve and maintain a healthy and beautiful smile. With over 30 years of experience in cosmetic dentistry, restorative dentistry, general dentistry, and emergency dental care, we can help you determine which procedure is right for you. Call us today at 330-633-9510 to learn more.


Further Reading

woman sticking out her tongue

The Benefits of Tongue Cleaning

Embarking on a journey toward comprehensive oral health uncovers a pivotal yet frequently overlooked step: tongue cleaning. This essential aspect of dental care does more than complement your brushing and flossing routine; it serves as a gateway to a fresher, healthier mouth. Our exploration into the world of tongue cleaning will unveil the science behind its benefits, practical tips for effective cleaning, and the profound impact it can have on oral and overall health. As we delve into the nuances of this simple yet transformative practice, prepare to discover how a clean tongue can be the missing link in your quest for optimal oral hygiene and fresher breath.

Read More »
lower half of woman's smiling face as she pulls floss out of container

How to Properly Brush and Floss Your Teeth

Diving into the world of dental care, the twin pillars of a healthy mouth—brushing and flossing—stand as non-negotiable routines for anyone keen on preserving their oral health. Yet, the simplicity of these actions belies the complexity of performing them correctly. This blog post is dedicated to demystifying the art and science behind effective brushing and flossing techniques. From the selection of the right tools to the nuanced motions that ensure a thorough clean, we offer a deep dive into the practices that are essential for keeping plaque at bay, preventing gum disease, and securing a gleaming smile. Leveraging insights from dental experts, this guide promises to elevate your daily oral hygiene routine from mundane to meticulous, ensuring that your teeth and gums receive the care they truly deserve.

Read More »
pretty woman smiling with white teeth

7 Ways to Keep Your Smile Healthy

Maintaining healthy teeth is crucial for overall well-being, affecting not just your smile but also your ability to enjoy food and communicate confidently. Beyond regular brushing and flossing, several key practices can significantly impact dental health. Here are seven essential tips to keep your teeth healthy and your smile bright.

Read More »
Oral cancer medical concept as a mouth with malignant disease cells with 3D illustration elements.

Types of Oral Cancers

Oral cancer is a serious health concern that affects thousands of people worldwide every year. It refers to cancer that develops in any part of the mouth, including the lips, tongue, cheeks, floor of the mouth, hard and soft palate, sinuses, and pharynx (throat). Early detection and treatment are crucial for improving the prognosis of oral cancer, which underscores the importance of regular dental appointments. In this blog, we will explore the different types of oral cancers and highlight why regular dental check-ups are vital for early intervention.

Read More »
Skip to content